Wellness takes on a fresh rhythm at Spa at Q, 124 on Queen in Niagara-on-the-Lake, with a collection of seasonal treatments, evening hydrotherapy experiences and guided wellness gatherings. From an outdoor couples massage to meditation, sound bathing and a glass of local rosé, these limited-time experiences offer new ways to relax, reconnect and enjoy one of Niagara’s distinctive spa destinations.

Featured Seasonal Experience: Zen Garden Cabana Massage
Escape outdoors with a 60-minute couples massage in a private cabana tucked inside Spa at Q’s tranquil Zen Garden. Surrounded by greenery and the soothing sounds of nature, this intimate treatment offers a peaceful retreat designed to be enjoyed rain or shine.

Twilight Tuesdays
Ease into the evening with a relaxing one-hour Hydrotherapy Wellness Circuit designed to help guests decompress, recharge and transition out of the workday.
Tuesdays | 5:30–6:30 pm | $55

Wellness Wednesdays
Begin with a guided meditation in the Halotherapy Salt Lounge, followed by two hours in Spa at Q’s Hydrotherapy Wellness Circuit.
Guests can also complement their spa visit with a same-day dining experience at:
- NOTL Bar & Restaurant — $39
- Treadwell Cuisine — $45
Wednesdays | 9:00 am–7:00 pm | $100

Sip & Soak Thursdays
Pair Spa at Q’s Hydrotherapy Wellness Circuit with a complimentary 5 oz. glass of Hill & Harbour Rosé. A relaxed-volume policy allows for light conversation while maintaining the spa’s peaceful atmosphere.
Thursdays | 5:00–7:00 pm | $95

Full Moon Float
90 minutes | $105 per person
Inspired by the energy of the full moon, this monthly evening experience transforms the Hydrotherapy Wellness Circuit into a serene setting for reflection and renewal.
The evening begins in the Spa Lounge with guided journaling and tea, followed by a floating sound bath and self-guided time in the hydrotherapy circuit.
Full Moon Float evenings take place on select Mondays from 6:00–7:00 pm, followed by 30 minutes of self-guided hydrotherapy access.
Upcoming dates include September 28, October 19, November 23 and December 21. Space is limited.
For more information, call 905.468.4552 or visit Spa at Q.






