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DTSTART;VALUE=DATE:20280127
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DTSTAMP:20260513T110429
CREATED:20260102T225036Z
LAST-MODIFIED:20260106T181723Z
UID:10000166-1832544000-1832975999@www.spasofamerica.com
SUMMARY:Wellness Weekend at Oak Bay Beach Hotel
DESCRIPTION:Start the new year at the edge of the Salish Sea for the Oak Bay Beach Hotel’s annual Wellness Weekend. Step away from nonstop busyness and into a space to refocus on yourself. \nLed by Catherine Roscoe Barr\, BSc Neuroscience\, wellness coach\, and founder of The Life Delicious\, the weekend retreat will lead participants through five in-depth modules on Mindset\, Movement\, Nutrition\, Sleep\, and Connection amidst the inspirational and sophisticated surroundings of the Oak Bay Beach Hotel. \nEnjoy a full complement of services and amenities\, including: \n\n4 nights’ accommodation\n10 delicious\, nutritious meals\n5 movement sessions\n5 wellness workshops on: Mindset\, Movement\, Nutrition\, Sleep and Connection\nThe Life Delicious’ proprietary strategic plan to help you INTEGRATE + ACTIVATE what you learn\nThe Life Delicious WORKBOOK\nunlimited\, exclusive access to 3 heated Seaside Mineral Pools\n15% discount at the Boathouse Spa\npeaceful personal time\\npersonalized action plan for an exceptionally energized existence\n\nFor more information\, visit http://www.thelifedelicious.ca/retreats or call 250-598-4556.
URL:https://www.spasofamerica.com/spa-retreats/wellness-weekend-at-oak-bay-beach-hotel/2028-01-27/
CATEGORIES:Fitness,Health
ATTACH;FMTTYPE=image/jpeg:https://www.spasofamerica.com/wp-content/uploads/2017/07/OakBayBeachHotel_Web_7.jpg
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DTSTART;VALUE=DATE:20280317
DTEND;VALUE=DATE:20280321
DTSTAMP:20260513T110429
CREATED:20250823T174949Z
LAST-MODIFIED:20250823T195121Z
UID:10000191-1836864000-1837209599@www.spasofamerica.com
SUMMARY:Find Your Strength & Empower Yourself Retreat\, Spa Eastman
DESCRIPTION:Join psychotherapists Sandra Reich and Maïté Gomez for a transformative women’s retreat designed to inspire growth\, healing\, and empowerment. Celebrating their 24th retreat\, Empowered Women Workshops brings together the best lessons and practices from more than a decade of helping women reclaim their strength and live with confidence. \nHeld at the serene Spa Eastman\, this immersive program combines expert-led workshops with the rejuvenating benefits of spa life. Over three days\, explore vital topics such as overcoming codependency\, attachment styles\, reprogramming toward secure connections\, and shifting from helplessness to optimism. \nRetreat inclusions: \n\n\n3 nights’ accommodation \n\n\n9 healthy gourmet meals \n\n\n10+ hours of group workshops \n\n\nUnlimited access to Spa Eastman’s pools\, saunas\, hot tubs\, trails\, and daily activities \n\n\nStarting at $2\,999 CAD (per person\, double occupancy). \nTo register: www.empoweredwomenworkshops.com
URL:https://www.spasofamerica.com/spa-retreats/find-your-strength-empower-yourself-retreat-spa-eastman/2028-03-17/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.spasofamerica.com/wp-content/uploads/2017/09/Summer-Relaxation-Spa-Eastman-Spas-of-America.jpg
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DTSTART;VALUE=DATE:20290125
DTEND;VALUE=DATE:20290130
DTSTAMP:20260513T110429
CREATED:20260102T225036Z
LAST-MODIFIED:20260106T181723Z
UID:10000167-1863993600-1864425599@www.spasofamerica.com
SUMMARY:Wellness Weekend at Oak Bay Beach Hotel
DESCRIPTION:Start the new year at the edge of the Salish Sea for the Oak Bay Beach Hotel’s annual Wellness Weekend. Step away from nonstop busyness and into a space to refocus on yourself. \nLed by Catherine Roscoe Barr\, BSc Neuroscience\, wellness coach\, and founder of The Life Delicious\, the weekend retreat will lead participants through five in-depth modules on Mindset\, Movement\, Nutrition\, Sleep\, and Connection amidst the inspirational and sophisticated surroundings of the Oak Bay Beach Hotel. \nEnjoy a full complement of services and amenities\, including: \n\n4 nights’ accommodation\n10 delicious\, nutritious meals\n5 movement sessions\n5 wellness workshops on: Mindset\, Movement\, Nutrition\, Sleep and Connection\nThe Life Delicious’ proprietary strategic plan to help you INTEGRATE + ACTIVATE what you learn\nThe Life Delicious WORKBOOK\nunlimited\, exclusive access to 3 heated Seaside Mineral Pools\n15% discount at the Boathouse Spa\npeaceful personal time\\npersonalized action plan for an exceptionally energized existence\n\nFor more information\, visit http://www.thelifedelicious.ca/retreats or call 250-598-4556.
URL:https://www.spasofamerica.com/spa-retreats/wellness-weekend-at-oak-bay-beach-hotel/2029-01-25/
CATEGORIES:Fitness,Health
ATTACH;FMTTYPE=image/jpeg:https://www.spasofamerica.com/wp-content/uploads/2017/07/OakBayBeachHotel_Web_7.jpg
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DTSTART;VALUE=DATE:20290316
DTEND;VALUE=DATE:20290320
DTSTAMP:20260513T110429
CREATED:20250823T174949Z
LAST-MODIFIED:20250823T195121Z
UID:10000192-1868313600-1868659199@www.spasofamerica.com
SUMMARY:Find Your Strength & Empower Yourself Retreat\, Spa Eastman
DESCRIPTION:Join psychotherapists Sandra Reich and Maïté Gomez for a transformative women’s retreat designed to inspire growth\, healing\, and empowerment. Celebrating their 24th retreat\, Empowered Women Workshops brings together the best lessons and practices from more than a decade of helping women reclaim their strength and live with confidence. \nHeld at the serene Spa Eastman\, this immersive program combines expert-led workshops with the rejuvenating benefits of spa life. Over three days\, explore vital topics such as overcoming codependency\, attachment styles\, reprogramming toward secure connections\, and shifting from helplessness to optimism. \nRetreat inclusions: \n\n\n3 nights’ accommodation \n\n\n9 healthy gourmet meals \n\n\n10+ hours of group workshops \n\n\nUnlimited access to Spa Eastman’s pools\, saunas\, hot tubs\, trails\, and daily activities \n\n\nStarting at $2\,999 CAD (per person\, double occupancy). \nTo register: www.empoweredwomenworkshops.com
URL:https://www.spasofamerica.com/spa-retreats/find-your-strength-empower-yourself-retreat-spa-eastman/2029-03-16/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.spasofamerica.com/wp-content/uploads/2017/09/Summer-Relaxation-Spa-Eastman-Spas-of-America.jpg
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DTSTART;VALUE=DATE:20300124
DTEND;VALUE=DATE:20300129
DTSTAMP:20260513T110429
CREATED:20260102T225036Z
LAST-MODIFIED:20260106T181723Z
UID:10000181-1895443200-1895875199@www.spasofamerica.com
SUMMARY:Wellness Weekend at Oak Bay Beach Hotel
DESCRIPTION:Start the new year at the edge of the Salish Sea for the Oak Bay Beach Hotel’s annual Wellness Weekend. Step away from nonstop busyness and into a space to refocus on yourself. \nLed by Catherine Roscoe Barr\, BSc Neuroscience\, wellness coach\, and founder of The Life Delicious\, the weekend retreat will lead participants through five in-depth modules on Mindset\, Movement\, Nutrition\, Sleep\, and Connection amidst the inspirational and sophisticated surroundings of the Oak Bay Beach Hotel. \nEnjoy a full complement of services and amenities\, including: \n\n4 nights’ accommodation\n10 delicious\, nutritious meals\n5 movement sessions\n5 wellness workshops on: Mindset\, Movement\, Nutrition\, Sleep and Connection\nThe Life Delicious’ proprietary strategic plan to help you INTEGRATE + ACTIVATE what you learn\nThe Life Delicious WORKBOOK\nunlimited\, exclusive access to 3 heated Seaside Mineral Pools\n15% discount at the Boathouse Spa\npeaceful personal time\\npersonalized action plan for an exceptionally energized existence\n\nFor more information\, visit http://www.thelifedelicious.ca/retreats or call 250-598-4556.
URL:https://www.spasofamerica.com/spa-retreats/wellness-weekend-at-oak-bay-beach-hotel/2030-01-24/
CATEGORIES:Fitness,Health
ATTACH;FMTTYPE=image/jpeg:https://www.spasofamerica.com/wp-content/uploads/2017/07/OakBayBeachHotel_Web_7.jpg
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DTSTART;VALUE=DATE:20300315
DTEND;VALUE=DATE:20300319
DTSTAMP:20260513T110429
CREATED:20250823T174949Z
LAST-MODIFIED:20250823T195121Z
UID:10000193-1899763200-1900108799@www.spasofamerica.com
SUMMARY:Find Your Strength & Empower Yourself Retreat\, Spa Eastman
DESCRIPTION:Join psychotherapists Sandra Reich and Maïté Gomez for a transformative women’s retreat designed to inspire growth\, healing\, and empowerment. Celebrating their 24th retreat\, Empowered Women Workshops brings together the best lessons and practices from more than a decade of helping women reclaim their strength and live with confidence. \nHeld at the serene Spa Eastman\, this immersive program combines expert-led workshops with the rejuvenating benefits of spa life. Over three days\, explore vital topics such as overcoming codependency\, attachment styles\, reprogramming toward secure connections\, and shifting from helplessness to optimism. \nRetreat inclusions: \n\n\n3 nights’ accommodation \n\n\n9 healthy gourmet meals \n\n\n10+ hours of group workshops \n\n\nUnlimited access to Spa Eastman’s pools\, saunas\, hot tubs\, trails\, and daily activities \n\n\nStarting at $2\,999 CAD (per person\, double occupancy). \nTo register: www.empoweredwomenworkshops.com
URL:https://www.spasofamerica.com/spa-retreats/find-your-strength-empower-yourself-retreat-spa-eastman/2030-03-15/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.spasofamerica.com/wp-content/uploads/2017/09/Summer-Relaxation-Spa-Eastman-Spas-of-America.jpg
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DTSTART;VALUE=DATE:20310123
DTEND;VALUE=DATE:20310128
DTSTAMP:20260513T110429
CREATED:20260102T225036Z
LAST-MODIFIED:20260106T181723Z
UID:10000201-1926892800-1927324799@www.spasofamerica.com
SUMMARY:Wellness Weekend at Oak Bay Beach Hotel
DESCRIPTION:Start the new year at the edge of the Salish Sea for the Oak Bay Beach Hotel’s annual Wellness Weekend. Step away from nonstop busyness and into a space to refocus on yourself. \nLed by Catherine Roscoe Barr\, BSc Neuroscience\, wellness coach\, and founder of The Life Delicious\, the weekend retreat will lead participants through five in-depth modules on Mindset\, Movement\, Nutrition\, Sleep\, and Connection amidst the inspirational and sophisticated surroundings of the Oak Bay Beach Hotel. \nEnjoy a full complement of services and amenities\, including: \n\n4 nights’ accommodation\n10 delicious\, nutritious meals\n5 movement sessions\n5 wellness workshops on: Mindset\, Movement\, Nutrition\, Sleep and Connection\nThe Life Delicious’ proprietary strategic plan to help you INTEGRATE + ACTIVATE what you learn\nThe Life Delicious WORKBOOK\nunlimited\, exclusive access to 3 heated Seaside Mineral Pools\n15% discount at the Boathouse Spa\npeaceful personal time\\npersonalized action plan for an exceptionally energized existence\n\nFor more information\, visit http://www.thelifedelicious.ca/retreats or call 250-598-4556.
URL:https://www.spasofamerica.com/spa-retreats/wellness-weekend-at-oak-bay-beach-hotel/2031-01-23/
CATEGORIES:Fitness,Health
ATTACH;FMTTYPE=image/jpeg:https://www.spasofamerica.com/wp-content/uploads/2017/07/OakBayBeachHotel_Web_7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20310321
DTEND;VALUE=DATE:20310325
DTSTAMP:20260513T110429
CREATED:20250823T174949Z
LAST-MODIFIED:20250823T195121Z
UID:10000203-1931817600-1932163199@www.spasofamerica.com
SUMMARY:Find Your Strength & Empower Yourself Retreat\, Spa Eastman
DESCRIPTION:Join psychotherapists Sandra Reich and Maïté Gomez for a transformative women’s retreat designed to inspire growth\, healing\, and empowerment. Celebrating their 24th retreat\, Empowered Women Workshops brings together the best lessons and practices from more than a decade of helping women reclaim their strength and live with confidence. \nHeld at the serene Spa Eastman\, this immersive program combines expert-led workshops with the rejuvenating benefits of spa life. Over three days\, explore vital topics such as overcoming codependency\, attachment styles\, reprogramming toward secure connections\, and shifting from helplessness to optimism. \nRetreat inclusions: \n\n\n3 nights’ accommodation \n\n\n9 healthy gourmet meals \n\n\n10+ hours of group workshops \n\n\nUnlimited access to Spa Eastman’s pools\, saunas\, hot tubs\, trails\, and daily activities \n\n\nStarting at $2\,999 CAD (per person\, double occupancy). \nTo register: www.empoweredwomenworkshops.com
URL:https://www.spasofamerica.com/spa-retreats/find-your-strength-empower-yourself-retreat-spa-eastman/2031-03-21/
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.spasofamerica.com/wp-content/uploads/2017/09/Summer-Relaxation-Spa-Eastman-Spas-of-America.jpg
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