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The Reset & Thrive Retreat is an intimate, restorative four-day wellness experience designed for women ready to slow down, reconnect, and truly live well. Set within the breathtaking Berkshires at the world-renowned Canyon Ranch Lenox, this luxurious autumn escape blends guided self-care sessions, spacious downtime, and access to Canyon Ranch’s acclaimed wellness programming.
Hosted by self-care expert and bestselling author Erica Diamond, the retreat offers a nurturing environment to rest, reset, and create sustainable strategies that support energy, sleep, movement, boundaries, and balance. Guests can join group experiences, enjoy quiet solo time, take part in optional morning hikes, or unwind with generous daily spa credits, all at their own pace.
Throughout the retreat, participants will explore mindfulness tools, stress-management practices, fall goal-setting, and supportive rituals that foster clarity and calm. The experience includes all meals, wellness activities, spa access, expert-led sessions, and complimentary transportation from select regional airports and stations.
Designed for those craving renewal and meaningful connection, Reset & Thrive is an intentional pause, a chance to return home feeling grounded, clear, and ready to thrive.