Scandinave les Bains Vieux-Montreal
71 rue de la Commune Ouest
Montreal, QC
H2Y 2C6 Canada
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Tel: 514.288.2009
www.scandinavemontreal.com
Experience:
City
Nearest Airport: YUL
Welcome:
Scandinave Les Bains Vieux-Montréal is a veritable Eden in the heart of the historic Old Port of Montréal. A contemporary and authentic environment, the spa promotes privacy and relaxation for a feeling of absolute escape.
You Are Here:
Fly to Montreal’s Pierre Elliott Trudeau International Airport (YUL) and travel 20 minutes downtown via car, taxi or rapid transit.
Treat Yourself:
Widely recognized for their energizing and relaxing effects, Scandinavian baths and hydrotherapy are associated with many benefits. In addition to cleansing the body, they stimulate blood circulation and the release of endorphins. All of the senses are awakened; muscles are soothed; a general sensation of well-being washes over you. Immerse yourself… to emerge again feeling calm yet invigorated by the experience of the Scandinavian baths. The experience follows three stages. First, a body-heating process is initiated in order to cause surface blood vessels to dilate and increase blood flow to the skin. The eucalyptus steam bath, Finnish sauna or hot bath creates a raised body temperature that ultimately causes profuse sweating and cleanses the pores of the skin. The second stage consists of closing the skin’s pores with a brief, but highly beneficial cool water rinse in a shower, waterfall or cool baths. And finally, the final stage is designed to allow the cardiovascular system to regulate itself through a period of rest in the comfort of the relaxation areas, which include a solarium, hammock or terrace. The ultimate relaxation is enjoyed when Baths are coupled with a warm and soothing massage. Choose from a Swedish, Sports, Hot Stone, Thai Yoga and Deep Tissue.
