Health
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California

The Ashram

In the foothills of Southern California’s Santa Monica Mountains, The Ashram it’s a week-long deprivation overhaul that inspires cult-like devotion. Meals are served with chopsticks to prevent you bolting the tiny portions; bread, alcohol, coffee and cigarettes are banned; there’s no internet; and the nearest taxi is miles away. This is the California camp that made Oprah Winfrey cry and from which Julia Roberts is rumored to have fled after a few days. Book at least six months in advance.

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