Discover a single or multi-week-long fitness program in the heart of central Tennessee. A former recreational fishing camp at historic Natural Bridge, Tennessee Fitness Spa is a friendly, warm and professional retreat that helps you make personal lifestyle changes in a relaxing setting. Enjoy healthy meals, clean and comfortable lodging, refreshing morning walks, and 6 to 8 hours of daily workout classes six days a week.
Tennessee Fitness Spa is comprised of a fully equipped gym, heated swimming pool, fitness class room, cycling room, racquetball court, sauna, hot tub, sun deck, dining hall, beauty salon, massage rooms, T.V. lounges and accommodations for 58 guests.