A native of Scotland, Chef Roddy mixes his love of classical cuisine with modern day palates... Read More

These tasty sandwich alternatives into your meal plan will do your body good... Read More

Purple potatoes are unique among tubers, as they are the only ones that contain anthocyanins... Read More

The Oaks at Ojai are celebrating with a new salad and salad dressing... Read More

Just in time for summer, Niagara Falls' Marriott Fallsview Hotel has served up... Read More

Studies have shown that Coconut Oil can raise metabolic rates and help burn fat... Read More

Potassium, available in fruits and vegetables, is an important mineral that needs to be replenished... Read More

Compliments of Canyon Ranch, a healthy eggnog recipe... Read More

The Spa Ritual uses organic ingredients wherever possible, and all food is healthy and fresh... Read More

A recent study suggests drinking green tea may do wonders for the brain... Read More

Eating spicy foods may actually help you lose weight in a couple of ways... Read More

Dr. Bowden, author of “The 150 Healthiest Foods on Earth,” updates his list with some favorite foods that... Read More

Physicians often recommend keeping salt intake below 2,300 milligrams (mg) per day for most people... Read More

Salad bars can be diet salvation or junk-food minefields. Here's how to get from one end to the other... Read More

Believe it or not, mushrooms are very much a part of Mexican cuisine, and a very tasty filling for enchiladas, too. Read More

Creative Chef Jesús González of Rancho La Puerta's the Ranch's new cooking school La Cocina Que Canta... Read More

Fitness Ridge serves meals composed of whole grains, fruits, and vegetables, and each meal is... Read More

Chefs teach guests how simple ingredients are transformed into multi-course meals... Read More