Glossary

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Q

Qi Gong

This Chinese self-healing system combines Qi meaning energy, and Gong, the achievement through practice. Simple combinations of movement, breathing and imagery relax and strengthen the body and mind.

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Traveling is not just seeing the new; it is also leaving behind. Not just opening doors; also closing them behind you, never to return. But the place you have left forever is always there for you to see whenever you shut your eyes.

~ Jan Myrdal