Admittedly, I’ve never heard of Lo-Wei, a unique exercise class that combines yoga, strength training and flexibility and that stretched my body in ways my mind never thought possible. But it is only one of almost three dozen fitness classes, all part of the dawn-to-dusk workout, weight loss and Read More

The Black Rock Resort and the town of Ucluelet have the ideal mix of west coast drama, community spirit, and outdoor activities. The resort is situated on the rocky & wild side of the Ucluelet peninsula with a 24/7 show put on by the Pacific Ocean. This wasn’t my first stay at the resort, and yet it Read More

Celebrate Oaks at Ojai’s 40 Years in October with a series of inspirational activities to get existing guests and those who have always wanted to try The Oaks to celebrate and rejuvenate.

The Oaks adheres to its core tenets of a well-rounded approach to health, from dietary, physical and emotional

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The Meritage Resort and Spa in Napa, California September culinary event series gives guests, Napa Valley residents and others visiting the area a taste of Napa as they savor, recharge and reinvent themselves while learning about wine, cooking and more. The series, kicking off on September 1 features… Read More

Westgate Park City Resort & Spa has partnered with local medical center, Utah Stem Cells Clinic, to offer the latest in stem cell treatments at Serenity Spa by Westgate.

Among the procedures offered are stem cell joint regeneration, stem cell aesthetics and stem cell therapeutic treatments. … Read More