Feature Spa Experience
Sundara Inn & Spa
True to its namesake, the Sanskrit word for “beautiful,” Sundara Inn & Spa is nestled in a fragrant 26-acre pine forest in the heart of the heartland...
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Enjoy 7 Nights for the Price of 5 - Grail Springs, Ontario
Getaway on a 7-night all-inclusive package at Ontario's award winning Grail Springs for the rate of a 5-night package. A great escape for body, mind and spirit that includes gorgeous accommodations, a healthy-meal plan, yoga, Nia, hiking, cooking class, wellness talks, consultations and more. Lose weight, feel great, and get a renewed sense of well-being. Call 1.877.553.5772
Conquer a Cold or Flu with Vitamin D
Vitamin D is an amazingly effective antimicrobial agent, producing 200 to 300 different antimicrobial peptides in your body that kill bacteria, viruses and fungi. In the United States, the late winter average vitamin D level is only about 15-18 ng/ml, which is considered a very serious deficiency state.
